The Simple Science of Living Life to the Fullest What do people who enjoy the second half of their lives do differently than those who dread getting older? Sociologists, therapists, and psychiatrists have spent entire careers investigating the ins and outs of successful aging, yet until now their findings ... more »

Do you have bad habits you want to get rid of? Do you have trouble focusing on your tasks at home, work and/or school? Are you stuck in that same job/pattern/lifestyle you had last year? How is your memory? Perhaps the problem lies in your ability to concentrate . This 20 lesson, 21 exercise book provides ... more »

Self-improvement in only minutes a day! Say good-bye to stage fright forever! Great public speaking is only days away! Written by an expert in the field, this book has the tools you need to become a relaxed, effective, and commanding public speaker. A clear, concise, step-by-step approach with dozens ... more »

From the author of the highly successful and influential Finding the Boyfriend Within comes an inspirational guide for gay men seeking spiritual fulfillment. When Brad Gooch began promoting his self-help book Finding the Boyfriend Within, the first of its kind directed toward a gay readership, he was ... more »

There is a strong business case for competencies at work as they do lead to significant human resource development that provide organisations with a competitive edge. The case for competency management has grown strongly since David McClelland wrote his article in 1973 and the Management Charter Initiative ... more »

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In the readable and riveting style of The Tipping Point , Stephen M. R. Covey uncovers the overlooked and underestimated power of trust in a page-turning look into what he calls the one thing that changes everything. A groundbreaking and paradigm-shifting book, The Speed of Trust challenges our age-old ... more »

A kiss is just a kiss....OR is it? Do you remember your first kiss?  The one that sent shivers down your spine?  Have you lost your touch?  Do you want to improve your skill?  Download thi... more » more »

Emotional Intelligence was an international phenomenon, appearing on the New York Times bestseller list for over a year and selling more than five million copies worldwide. Now, once again, Daniel Goleman has written a groundbreaking synthesis of the latest findings in biology and brain science, revealing ... more »

Meditation, says Lorin Roche, has been held captive by gurus and overly restrictive spiritual traditions for centuries. It should be one of life’s great pleasures – to be savoured like ice cream or a cold beer on a hot summer day. You don’t have to sit in an awkward position or empty your mind or relinquish ... more »

Pleasure: The state -- or feeling -- of being pleased, gratified, delighted. A source of enjoyment. Sensual gratification. What's your pleasure? However you define it, pleasure is vital to every woman's life -- to your life -- especially in today's hard-driving, hard-working society. Yet most women have ... more »

Ten Minutes to Learn One Minute to Practice Ten Seconds to Work Imagine if you could . . . Radically reduce stress Increase your physical vitality Improve your quality of life Now you can. We live in an age of stress. Each day at work and at home as we struggle to take care of the basics, constant stress ... more »