Even though the holidays are a time of fun and anticipation, that excitement can often turn to worry when we're planning a big bash or cooking for family. THE DON'T SWEAT GUIDE TO HOLIDAYS enables you to approach such times with equanimity, showing you how to sweat things less and enjoy the events more ... more »

From the million-copy-plus bestselling author of Feel the Fear and Do It Anyway comes a powerful and healing book designed to offer a safety net in a world of never-ending change. With her invaluable insights and exercises, Susan Jeffers gives us the tools we need to deal with all the uncertainty in ... more »

Self-knowledge is the first step to self-development. Through an understanding of his own aptitudes and talents one may find fullest expression for the highest possibilities of his intellect and spirit. A man who thus knows himself needs no other discoverer. The key to self-knowledge is intelligent, ... more »

Bestselling author Harriet Lerner is at her provocative best in this examination of fear as the key motivating force in our lives. Often unrecognized, fear and shame drive our choices and attitudes in ways that most of us never figure out. However, as Lerner explains, fear is an emotion to be recognized ... more »

An addiction is a habit that takes hold of our imaginations and refuses to allow us a focus on reality. Addictions also seduce us, heighten our senses and distort our inner yearnings. When we play into our addictions, we're like fake wooden decoys in the shape of sitting ducks, bobbing up and down in ... more »

I Can't Believe This Is Happening to Me...Again! Why does this keep happening to me? is the question most commonly asked by those entering psychotherapy for the first time. Whether we can't stop dating the wrong guy or taking the wrong job, gaining and losing weight, or getting into debt, it is the repeating ... more »

With the dips and turns in the economy, it can be difficult not to stress out over one's living expenses, savings (or lack thereof), college tuition, and more. Yet worrying doesn't help any of these matters, and indeed can make things worse. THE DON'T SWEAT GUIDE TO YOUR FINANCES shows readers how to ... more »

The immediate feedback to Dr. Laura Schlessinger's seventh bestseller, The Proper Care and Feeding of Husbands , affirmed that Dr. Laura helped hundreds of thousands of readers make good marriages even better and saved many from the brink of divorce. Now, due to overwhelming response from her readers ... more »

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Everyone procrastinates. The question is, is doing nothing working for you or against you? Author Lynn Lively, a self-confessed (but reformed) procrastinator, will help you get to where you want to go...with no more excuses. With THE PROCRASTINATOR'S GUIDE TO SUCCESS, you can stop losing precious time ... more »

As A Man Thinketh James Allen writes: All that a man achieves and all that he fails to achieve is the direct result of his own thoughts. As A Man Thinketh is partly responsible for the creation of the entire personal development industry. It's true... Most personal development authors and teachers including ... more »

For most of us, life has become such a pressure cooker of unrealistic expectations, information overload, relentless marketing, and workaholism that we spend our days stressed out over being stressed out. Guided by the timeless wisdom of her grandmother Francesca, renowned stress coach and humorist Loretta ... more »